home news movies entertainment astrology money calendars india

Ayurveda Body test - Find Your Ayurveda Dosha - Ayurveda Test

Ayurvedic body types - Test to find your dosha online

Determination of the Dosha or the Body Type of a patient is the first step in Ayurveda and Ayurvedic Treatment. There are three main types of doshas or ayurveda body types. They are Vata , Pitta and Kapha. To find out which body type you belong to, use this ayurvedic body type test. This Ayurveda Test is an online tool to identify your body type. To maintain a healthy body and mind, one should keep a balance among the three doshas.

Ayurveda Body Type Test - Step 1 of 4

#	Feature	Observation
1	Body Size	Slim
		Medium
		Large
2	Body Weight	Low, has difficulty in putting on weight
		Medium, can gain & lose weight easily
		Overweight, Difficult to lose weight
3	Height	Tall or short
		Average
		Thin & sturdy / short & stocky
4	Bone Structure	Light, small bones, Prominent joints
		Medium bone structure
		Large, broad shoulders, Heavy bone structure
5	Complexion	Dark complexion, Tans easily
		Fair skin, sun burns easily
		White, pale, tans evenly
6	General feel of skin	Dry, cool
		Smooth, Oily T-zone
		Oily, Cold
7	Texture of Skin	Dry, pigmentation and aging
		Freckles, many moles, redness, rashes and acne
		Soft, glowing and youthful
8	Hair Color	Dull, black, brown
		Red, light brown, yellow
		Brown
9	Appearance of Hair	Dry, Black Knotted, Brittle
		Straight, Oily
		Thick, Curly
10	Shape of face	Long, angular,Thin
		Heart-shaped,pointed chin
		Large, round, Full

Ayurveda Body Type Test

All ayurveda treatments starts with the identification of the patients body type or prakriti or dosha. Ayurveda body types are of 3 types - Vata Dosha, Pitta Dosha and Kapha.

more health tests