Basal Metabolic Rate Calculation

The calorie requirement of an individual is dependant on his/her daily activity. BMR calculator will help you determine how many calories your body needs based on your daily physical activities. The Basal Metabolic Rate or BMR is the minimum calorific requirement of an individual which will help him sustain life even in a state of complete rest. In other words, even while you are in bed without doing anything, your body requires certain amount of energy. BMR refers to the number of calories burned to product this amount of energy.

BMR CALCULATOR : To calculate your BMR and daily calorie requirement, enter your age, select your gender and select your activity level from the drop down box. Enter your height and weight and click the 'Submit' button.

Body Mass Index Calculator

Basal Metabolic Rate Calculation

Metabolic Rate Calculator to know your BMR. Determine your daily calorie needs and find the optimum diet that will keep you healthy.

The BMR calculator given here is for information purpose only and should not be considered an alternative to professional medical assistance